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Diets! So many out there! But which one is the best for me? Let's find out. (Updated)
Throughout the course of ten years, I've been hearing my colleagues talk about these awesome diets they've gone on and their awesome results. I did try many of them, however they did not seem to work in my favour, for many reasons. I ended up being demotivated and confused. But the answer to this issue might be simpler than you imagine.